Yoga Fire

Burn calories with the best yoga techniques today!

yogaWebYoga implies “union” in Sanskrit, the language of ancient India where yoga started. We may consider it of the union taking place between the body, mind and spirit. Yoga is the exercise of physical postures or poses. Many individuals believe that yoga is simply stretching. However while stretching is surely involved, yoga is truly about producing equilibrium in the body by formulating both strength and flexibleness.

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