Tag: Nutrition

The 7 Keys To Body Transformation

If certain experts are to be believed, we are currently facing a crisis the likes of which we have never seen before; we are being faced with a global obesity epidemic. Since 1980, the number of people suffering from obesity has literally more than doubled, with there being 1.4 billion overweight adults and 500 million

Weight-loss and Nutrition Myths

Lose 30 pounds in 30 days! – Have you heard these claims before? A large number of diets and tools are available, but their quality may vary. It can be hard to know what to believe. Here, we discuss myths and provide facts and tips about weight loss, nutrition, and physical activity. This information may

Nutrition Pregnancy

What You Should Eat What You Should Not Eat During Pregnancy From the minute you find out you are pregnant most moms-to-be have a number of questions relating to pregnancy nutrition. What foods you should be eating and which foods should you be avoiding as the next nine months progress. Some foods are even better

All About Nutrition For Kids

Children today are more likely to consume foods that are delicious rather than nutritious, and most foods that come under the delicious category are usually either highly sweetened or salted, either way, the delicious choice is not good for the child at all. Does it seem like you’ve tried everything in your power to get