An introductory guide to taking life into your own hands and creating the reality you want to live in. Whether you are trying to escape your 9-5 job, just supplement your income, or save up for the sports car you've always wanted, this book is for you.
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Breaking it Down is an inspirational guide to the Indian science of Yoga that is so much more than we usually think of as Yoga today.It is a story that begins in a pre-historic civilisation and follows a winding trail of mystical teachings and rational philosophies, becoming a global phenomenon; throughout the millennia the practice of meditation has remained the esse
Do you suffer from a habit or a behavior or a repetitive thought pattern that keeps you from being who you want to be? Do you try to change this or that aspect of your life, but wind up right back where you started? You're not alone!
The more responsibility you have in your life, more is the need of meditation. The busier you are, the less time you have, the more work you have, and endless desires you want, is the more you need to meditate. This is because meditation not only relieves you from stress and anxiety.