Losing weight is not difficult if you knew correct way. Once you get the hang of it, you can lose weight and keep it for life. Change your looks, your health, your prospects and a lot of important things that affect your life at a very personal level.
Calorie burning is both an art and a science. Science dictates how our bodies burn calories, but there is an art to burning the most calories possible. Give you a real boost! How would you like to supercharge your metabolism and burn calories faster?
Two billion people are overweight or living with obesity. David F Marks, PhD, proposes a powerful new explanation of the obesity epidemic and reveals some brutal truths about the condition. The theory focuses on a universal feature of living beings, homeostasis, and the potential for its disruption. Obesity is an unavoidable response to contemporary living conditions r
Finally revealed! An inside look into the fitness craze that is taking the world by storm. Attention: you're about to discover the fitness phenomenon that will have you dropping body fat like never before! Cross fit is changing the way we see fitness.
When it comes to the level of intensity that you want to go through in working out, you need to determine your purpose for it first. You have to decide if you want to simply get fitter or you want to build more muscles in exercising.