Muscle Memory – Alexander Hope

Tired of sitting back and watching others get all of the rewards in life? Start a powerful program of self-improvement today. If you must watch four hours of television a night, take advantage of the many advertisements that occupy forty percent of what ever programs you are watching, Do your Muscle Memory exercises during the many commercials. So mute the television and concentrate on your first Muscle Memory exercise and then go back to watching television and then mute the next advertisement.

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