Category: Health

Cystic Fibrosis: Diagnosis and Management

Cystic fibrosis is a multi-system genetic disorder affecting the lungs, pancreas, liver and intestine. It can have a significant impact on life expectancy and quality of life. By making robust recommendations based on the available evidence and best practice in cystic fibrosis care, this guideline will help improve care for this highly complex condition. Download

Bodybuilding Naturally

While for many people who are not into bodybuilding, the whole idea is probably something of a mystery, there are millions of individuals all over the world for whom bodybuilding is a major part of their lives. In short, bodybuilding is the process of adding extra muscle mass to the body by extensive working out

Nutrition for Kids

Essential nutrients for children all parents should know. Children today are more likely to consume foods that are delicious rather than nutritious, and most foods that come under the delicious category are usually either highly sweetened or salted, either way the delicious choice is not good for the child at all. Get all the info

Living Gluten Free

A Beginners Guide That Will Reveal How Living Gluten Free Can Help You Lose Weight Today! This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started. This is a necessity for some people and is prescribed to 1 out of every 100 people

10 Ultimate Body Transformation Secrets

Old School New Body’s 10 Ultimate Body Transformation Secrets was written to help you achieve a lean, healthy muscular body, a more youthful appearance and a happier, sexier disposition with sensible tips and strategies. So many people want and need a physical makeover—a total-body transformation. And so many people have made resolutions to make it happen. But the usual

Alleviating Pain The Natural Way

There are several definitions of pain. We all have to deal with pain at one time or another. Pain is relative to a person’s perceptions and experiences of what pain means to them. Everyone has a different tolerance threshold to pain. What may be extreme pain to one person may not be to another. Download

Crystal Healing

We all hear the word crystals. The word Crystal is used in reference to a type of jewelry for healing purposes, for spiritual purposes and for decoration. So, based on how the word is used, one would safely assume that crystals are used for many different purposes. So, with that in mind, what is a crystal, actually? Well, crystals

40 Cures For Hangovers

Okay, so you had fun with your friends last night and drank a bucketful of alcohol. However, this morning you found it hard to wake, your head was pounding like a pneumatic drill and you were feeling more than a little nauseous. The term ‘hangover’ may not be familiar to everyone, but for many of us, it’s

Exercise Without Effort

It is a fact of modern life that most people do not exercise enough. This , allied to a diet which is heavy on sugar and fat laden fast foods, has led to a tidal wave of overweight and obese people in most Western countries, a tidal wave that is becoming increasingly difficult to turn

Drop Fat The Low Carb Way

Weight gain and obesity have become causes of health concerns in the western world. Obesity in particular is one of the leading causes of preventable death in the world today. Studies have been conducted to establish the reasons why the world population seems to be gaining weight. Research has shown, for instance, that the general weight

Your Mental Health

People will always face situations that will challenge the mind. If our facilities are in working order, a healthy mind, we can overcome whatever situation that might come across. Stress, illness, emotional and spiritual upheaval – they will just flow like water. If we really think about it, it takes hard work to create and

Nutrition Pregnancy

What You Should Eat What You Should Not Eat During Pregnancy From the minute you find out you are pregnant most moms-to-be have a number of questions relating to pregnancy nutrition. What foods you should be eating and which foods should you be avoiding as the next nine months progress. Some foods are even better

Weight Loss And Management Goals

Publications are the first thing that authorities produce in order for them to effectively send their important message to the public; to be healthy with the help of Weight Loss Management. They produce and continue to create tools that can easily help them reach people who are not aware of their situation. These publications are

Dealing with Dyslexia as an Adult

One thing that you should avoid doing when you’re working with a dyslexic is regard them as a “problem.” They are people too, thus you should treat them as such. A colleague with dyslexia is not extra baggage to the team. Remember, all of you are employed in the same company. Thus, this means all

About Migraines

How long have migraines been around? Contrary to the beliefs of many, migraines are not a new disease, only a newly-named. In fact, based on the symptoms, it appears that migraines are among the oldest diseases known to mankind. Conditions that have been linked to migraines were described in detail in Babylonian writings dating back

Exploring EFT

EFT stands for Emotional Freedom Technique. It works to free the user of both physical and emotional pain and relieve chronic conditions by healing the physical responses our bodies make after we’ve been hurt or experienced pain. While some people do not carry the effects of these experiences, others have bodies that hold onto these

Aging Well

Do you want to live longer, happier and healthier? While you could take diet pills or supplements all day long, but it takes more than popping pills to achieve healthy aging. While many people would love to be happier and healthier they simply don’t know how to achieve the broad picture. I know I didn’t.

The 7 Week Slim Down

This powerful guide will provide you with the vital ingredients you need for quick and effective results, these are not myths or miracle cures…this is the truth! By grabbing this guide and incorporating it into your life you will be well on your way to shedding the extra pounds for good and become the strongest,

Wake Up Now

In sleep, all the voluntary muscles remain inactive and involuntary muscles functions are reduced. In other words, it is like switching off a machine or placing it in idle mode to allow the machines to cool off and prevent damage. It is mostly done at night where hormone levels are at the lowest. Sleep is

Get Fit! Get Healthy!

Fact: If you want more out of life, you need to be ready to commit more and invest more into staying fit and eating right. While there have been innumerable diet plans and exercise programs sprouting like mushrooms nowadays -­?-­? all claiming to provide the fastest results – we all know the basic equation to