Category: Health

The Patient’s Guide to Chronic Fatigue Syndrome & Fibromyalgia

This book offers a message of hope to people with Chronic Fatigue Syndrome and fibromyalgia. Even though there is so far no cure for either illness, there are many things patients can do to improve their quality of life. Through reading this book and using the strategies you find here, you can take an active

10 Healthy Habits Every Woman Should Master – Belinda Crestani

Change your thinking about aging. The human mind is the most powerful healing force there is. Your mind and your ability to change your thinking about aging can, and will, make you look younger, live longer and allow you to remain active, fit and healthy throughout your life. Here are just some healthy habits every

Chronic asthma management

Asthma is the most commonly diagnosed long-term medical condition in the UK, affecting over 5 million people, of whom over 1 million are children (Asthma UK). The underlying pathology varies, but in general, there is chronic inflammation of the lining of the airways that release inflammatory mediators which trigger the smooth muscle of the airway

Quit Smoking in 9 Steps – Jeff Mac

Quit Smoking in 9 Steps – will give you a short and useful, nine-step action plan, that will help you quit smoking today. You will learn easy and effective methods that will help you quit smoking cigarettes. Download Here

Ten Second Stress Tactic

It doesn’t matter where you find yourself on your journey in life, whether it’s your career or your personal endeavors – you know that the feeling of being overwhelmed is a natural by-product of success. Achieving your goals don’t come easy, as cliché as that may be to say. Whether you’re employed, you’re in a

Glaucoma – Basic and Clinical Concepts

This book addresses the basic and clinical science of glaucomas, a group of diseases that affect the optic nerve and visual fields and is usually accompanied by increased intraocular pressure. The book incorporates the latest development as well as future perspectives in glaucoma since it has expedited publication. It is aimed at specialists in glaucoma,

96 FREE Natural Help Ebooks

A compilation of 96 ebooks on causes, effects, natural remedies and treatments for various health conditions and diseases. Including Bronchitis, Bronchitis, Addiction, Claustrophobia, ADHD in Children, Alzheimers, Angina, Anxiety Disorders, Diabetes, Arthritis, Depression, Autism, Blood Pressure, Fertility, Bulimia, Prostate Disorders, Cataracts and more. Download here  

Don’t Believe in the Calorie By Matt Heath

If like me you are fed up with the lies and myths of the weight loss industry then this book will appeal to you, especially if you are stuck in the Yo-yo weight loss/gain scenario caused by the industry. I outline the issues and present all the solutions you need in order to achieve long

Growing up Tobacco Free

Tobacco use kills more people than any other addiction and we know that addiction starts in childhood and youth. We all agree that youths should not smoke, but how can this be accomplished? What prevention messages will they find compelling? What effect does tobacco advertising–more than $10 million worth every day–have on youths? Can we

A Guide to Diabetes

Diabetes is a condition where the level of blood glucose (sugar in the blood) is persistently raised above the normal range because the body doesn’t properly use or produce insulin. When we eat, our food is broken down and some of it is turned into glucose. When the glucose level in the blood rises, the

The 7 Tips to Creating a Sizzling Sensual Massage Experience

Unleash the Power of Touch TODAY and experience more intense pleasure, deeper intimacy, less stress, core relaxation and increased energy levels. We all want to relax, and we all want to find ways to help us relax. That can be through sitting in a hot tub, enjoying a movie, or it can be through a sensual

Cystic Fibrosis: Diagnosis and Management

Cystic fibrosis is a multi-system genetic disorder affecting the lungs, pancreas, liver and intestine. It can have a significant impact on life expectancy and quality of life. By making robust recommendations based on the available evidence and best practice in cystic fibrosis care, this guideline will help improve care for this highly complex condition. Download

Bodybuilding Naturally

While for many people who are not into bodybuilding, the whole idea is probably something of a mystery, there are millions of individuals all over the world for whom bodybuilding is a major part of their lives. In short, bodybuilding is the process of adding extra muscle mass to the body by extensive working out

Nutrition for Kids

Essential nutrients for children all parents should know. Children today are more likely to consume foods that are delicious rather than nutritious, and most foods that come under the delicious category are usually either highly sweetened or salted, either way the delicious choice is not good for the child at all. Get all the info

Living Gluten Free

A Beginners Guide That Will Reveal How Living Gluten Free Can Help You Lose Weight Today! This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started. This is a necessity for some people and is prescribed to 1 out of every 100 people

10 Ultimate Body Transformation Secrets

Old School New Body’s 10 Ultimate Body Transformation Secrets was written to help you achieve a lean, healthy muscular body, a more youthful appearance and a happier, sexier disposition with sensible tips and strategies. So many people want and need a physical makeover—a total-body transformation. And so many people have made resolutions to make it happen. But the usual

Alleviating Pain The Natural Way

There are several definitions of pain. We all have to deal with pain at one time or another. Pain is relative to a person’s perceptions and experiences of what pain means to them. Everyone has a different tolerance threshold to pain. What may be extreme pain to one person may not be to another. Download

Crystal Healing

We all hear the word crystals. The word Crystal is used in reference to a type of jewelry for healing purposes, for spiritual purposes and for decoration. So, based on how the word is used, one would safely assume that crystals are used for many different purposes. So, with that in mind, what is a crystal, actually? Well, crystals

40 Cures For Hangovers

Okay, so you had fun with your friends last night and drank a bucketful of alcohol. However, this morning you found it hard to wake, your head was pounding like a pneumatic drill and you were feeling more than a little nauseous. The term ‘hangover’ may not be familiar to everyone, but for many of us, it’s