Category Archives: Weight Loss

Muscle Meals

If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.Not only that, but you’re also going … Continue reading

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Fit Is the New Skinny

If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on supplements…regardless of your age… then you want to read this … Continue reading

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Self-Worth 9 Minute Method

Who else wants to discover the secrets of how to Lose weight without even trying by spending only 9 Minutes a day using this simple method even a 5-year Old could do! Forget about shallow gimmicks that don’t take care … Continue reading

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Green Tea And Weight Loss

Dating back more than 4,000 years, Chinese diet green tea has been long revered as a tasty drink that can ward off diseases and improve one’s well-being. Since its first recorded use during the time of Emperor Shen Nung, the link between … Continue reading

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Mass Muscle Building In Minutes

Six day a week gym sessions lifting weights lasting nearly two hours followed by marathon cardio. Complicated split training programs, twice a day training, Olympic lifts, German Volume Training. I’ve had the pleasure (and sometimes the misfortune) of trying them … Continue reading

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The Kettlebell Advantage

What if I told you much of the time you have spent in the past sweating on high priced exercise machines or tripping around following over complicated workout routines were pretty close to being a total waste of time? What … Continue reading

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Weight Loss Maintainence

Losing weight can’t be achieved in just a wink of an eye. Before you reach your main goal, you have to do accurate steps and get rid of your unhealthy lifestyle. Depending on your preferred schemes, losing weight can be … Continue reading

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Dancing Your Fats Away

Dance may have been created for enjoyment, aesthetic expression, and socialization; but these days, it is considered one of the most effective ways of exercising for fat loss. In this course – Dancing your Fats Away – you will learn … Continue reading

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CrossFit To Drop Fat

In this day and age, we all know that making fitness a part of your life should be a high priority in everyone’s life — it should become a daily habit, the same as brushing your teeth or taking a … Continue reading

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The Mediterranean Diet Meltdown

The current statistics in a world of obesity is frightening, especially when considering the direct correlations to illnesses and diseases. The increases in these numbers are not only affecting Americans but many more countries in the world, according to information … Continue reading

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