Category Archives: Health

Nutrition for Kids

Essential nutrients for children all parents should know. Children today are more likely to consume foods that are delicious rather than nutritious, and most foods that come under the delicious category are usually either highly sweetened or salted, either way … Continue reading

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Living Gluten Free

A Beginners Guide That Will Reveal How Living Gluten Free Can Help You Lose Weight Today! This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started. This is … Continue reading

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Amazing Weight Loss & Health Tips

A FUN and EASY way to get more vitamins & minerals into your diet is by drinking freshly made fruit juices, vegetable juices, and by blending thick and frothy smoothies and shakes from frozen fruit. Freshly made juices are a tremendous source … Continue reading

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10 Ultimate Body Transformation Secrets

Old School New Body’s 10 Ultimate Body Transformation Secrets was written to help you achieve a lean, healthy muscular body, a more youthful appearance and a happier, sexier disposition with sensible tips and strategies. So many people want and need a physical makeover—a … Continue reading

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Alleviating Pain The Natural Way

There are several definitions of pain. We all have to deal with pain at one time or another. Pain is relative to a person’s perceptions and experiences of what pain means to them. Everyone has a different tolerance threshold to … Continue reading

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Crystal Healing

We all hear the word crystals. The word Crystal is used in reference to a type of jewelry for healing purposes, for spiritual purposes and for decoration. So, based on how the word is used, one would safely assume that crystals are used … Continue reading

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40 Cures For Hangovers

Okay, so you had fun with your friends last night and drank a bucketful of alcohol. However, this morning you found it hard to wake, your head was pounding like a pneumatic drill and you were feeling more than a little nauseous. … Continue reading

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Exercise Without Effort

It is a fact of modern life that most people do not exercise enough. This , allied to a diet which is heavy on sugar and fat laden fast foods, has led to a tidal wave of overweight and obese … Continue reading

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Drop Fat The Low Carb Way

Weight gain and obesity have become causes of health concerns in the western world. Obesity in particular is one of the leading causes of preventable death in the world today. Studies have been conducted to establish the reasons why the … Continue reading

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Your Mental Health

People will always face situations that will challenge the mind. If our facilities are in working order, a healthy mind, we can overcome whatever situation that might come across. Stress, illness, emotional and spiritual upheaval – they will just flow … Continue reading

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